What to Expect
In our 4 weeks together we will dive into the wisdom of the elements, shamanic ceremony, yoga and meditation to help you deepen your spiritual practice and find inspiration and depth in your everyday life and in your yoga practice. Dive into the magic of shamanic yoga and change the way you practice yoga and see the elements, that we are made of.
Next Course Start: 4.3.24 this round will BE IN GERMAN
The Elemental Yoga Experience will help you deepen your spiritual practice and inspire you to add new elements to your own yoga practice and teachings. The wisdom of shamanism paired with Yoga will help you start a process of personal development. You will learn to understand yourself and your behavior better. This training is designed to fit into everyone's daily life as it includes live classes as well as recorded content that you can enjoy whenever you want. If you miss a zoom meeting, you also have the opportunity to catch up with the recording with the recording* of the class.
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*the only sessions, that will not be available as a recording will be thee sacred ceremonies every Monday
- for the Elemental Yoga Experience it is good if you already have yoga experience, but you do not necessarily have to be a trained yoga teacher -
Carmen Jedinger
Founder and creator about the retreat:
I wish for the Elemental Yoga Experience to bring you a deep connection to the primordial essence of this world - the Elements.
May you learn how to alchemize them and use them to go deep on a journey to yourself. May you fall in love with sacred ceremony and honor the elements within sacred space.
Part of our 4-Week Journey Will Be
Ceremonies
Learn a new shamanic ceremony every Monday, that you can integrate in your life.
INSPIRATIONS
Receive inspirational content like mantras, prayers or recipes from Monday - Friday
Suprise
Receive a special surprise in the last week.
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Study Groups
We will meet every Thursday for live study groups, to anchor in the knowledge of the week and share our experiences. Time: 6:00pm (CET)
Yoga every Week
Enjoy elemental yoga every Saturday evening plus recorded classes.
journaling
Deepen your journaling practice on weekends with the weekend journaling guide
Ceremonies
Learn about opening, holding and closing sacred space, to incorporate these shamanic practices into your life.
Svadhyaya
Engage in deep self studies by integrating what you have learned through reading and writing exercises.
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Recorded Meditations
You will receive a number of recorded meditations throughout the program.
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Yoga Nidra
Relax and unwind with a yoga nidra class, especially designed for this retreat program.
Sound Healing
Enjoy a shamanic soundjourney and a sound healing with yoga.
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Closing Ceremony
At the End of our time together there will celebrate with a closing ceremony.
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click on the videos below, to find out what others have to say about the Experience
For infos on our (german speaking) in person retreat click the button below!
