Live Yoga & Meditation
Years ago I stood on a rooftop of an ashram in India. A lovely soul I had met a few days earlier showed me my very first yoga asanas. I felt like coming home. Since then I surrendered to the magnetic draw I felt to this ancient practice and later on learned how to combine it with shamanic elements. Today, I am here to share this feeling of coming home with you.
I am a 600hour certified yoga and meditation teacher and below you will find ways how you can work with me. I have focused all my trainings on yoga therapy and love working with ceremony, elemental yoga, sound and quantum meditation.
Monday Morning
Energy Reset
Every Monday at 8:00am
17€ per session | 60€ for 4
Every Monday we meet online for 45 minutes to set our inner world and create a powerful energy for the day and the new week ahead.
With meditation, mudras, pranayama, sound and kinesiology, we reset our energy to actively shape our future.
This reset trains our heart & brain to manifest our intentions and forms a new habit that will have a positive impact on your life.
Join the live Monday Morning Reset 12€ per session or access the meditation audios on-demand.
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you are new here? email me if you want to join the next monday meditation for free
THE ENERGY WE SEND OUT IS THE ENERGY THAT WILL COME BACK TO US.
Pop Up
Yoga
stay tuned via our newsletter
22€ per session
Pop Up Yoga happen fairly spontaneous and live via Zoom. It could be Elemental Yoga, Yoga with weights or Yoga Nidra....
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