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What's included

To match your individual need and complement your body and mind we will work with a lot of different elements. My wish for you is to feel grounded in your practice and to be able to practice alone and precisely what you need in this point of your life. Yoga is what started it all for me and I would love to share this passion with you!

  • more than just body movement

  • yoga according to your ayurvedic dosha (+dosha test)

  • elements of yoga therapy

  • a written yoga plan for you

  • suggestions for asanas, mediation and pranayama

  • elemental yoga components

  • individual pricing plans, depending on how long you want to be accompanied on your yoga journey

Namaste

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