one on one Yoga plus meditation with Carmen

What's included

I want you to find into YOUR feeling of coming home. A feeling of having arrived in a safe space, where we create space for shifts and magic to happen! To match your individual need and complement your body and mind we will work with a lot of different elements. My wish for you is to feel grounded in your practice and to be able to practice alone and precisely what you need at this point of your life. Yoga is what started it all for me and I would love to share this passion with you!

Here are some things you can expect:

  • more than just body movement

  • yoga according to your ayurvedic dosha (+dosha test)

  • a personalized sacred ceremony

  • elements of yoga therapy

  • elements of kinesiology

  • a written yoga plan for you

  • suggestions for asanas, mediation and pranayama

  • elemental yoga components

  • yoga nidra / meditation recording

  • asana plan

  • individual pricing plans, depending on how long you want to be accompanied on your yoga journey

My motivation to create this offer is to pass on some of the magic that Yoga has brought into my life. To show you a door to a deeper understanding of your body, your mind and the energies surrounding you.

Do you want to find out more? Click the contact button below and let's see if we want to work together:

Get in contact to see if we're a match