Welcome! This is a place for yoga teachers and spiritual seekers to deepen their spiritual routine and find new inspiration for their classes and yoga practice through the wisdom of the elements, ceremonies, sound and yoga.
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How you can deepen your practice with us
Elemental Yoga Experience
Cacao Journey
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Ceremony guidance
+ Training
- Yoga Alliance certified (30hr)
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2 live elemental based Yoga classes per week
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6 recorded meditations
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shamanic sound healing
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learn how to hold a Puja
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receive inspirational content from Monday to Friday
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learn how to hold a sacred fire ceremony
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receive a special surprise in the last week
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receive a welcome gift containing high quality organic ceremonial cacao (for early bird bookings only)
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4 different live cacao ceremonies with Carmen
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a chance to deepen your connection to this amazing medicine
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a chance to deepen your connection to pachamama
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a tool to go deeper with your spiritual practice
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a self care routine that will prepare you for the colder days to come
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learn about the power of ceremony and intention
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written step by step guide to learn how to share ceremony with your loved ones and students
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enhance your spiritual routine
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Learn a single ceremony or sign up for our Ceremony Guidance training
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cacao ceremony
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full/new moon ceremony
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guidance ceremony
1 on 1 Yoga & Meditation
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individual pricing plans
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individual lessons
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Yoga for health
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personalized classes
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support your personal healing journey in order to help others heal
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tailored to your aches, needs and life topics
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everything from a single yoga class to a monthly yoga for health plan
Sound Healings
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experience the benefits of regular sound healings with our sunday soundhealings
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you will get a new sound file every Sunday for a month
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or book your very own customised sound healing via zoom
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relax, and experience the magic of sound and vibration
Soul Business Workshop
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manifest success using science based meditations (combined with some lovely sound healing)
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talk about money and undo unhealthy belief patterns with it
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talk about your business idea and exchange ideas and inspirations
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work on the fear around taking the next step towards your dream
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learn a simple Instagram strategy
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talk about valuable tips for self employed teachers/coaches
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have the chance to network with other workshop participants
shamanic ceremony
holding a copper hand made bowl
image of sage ceremony bundle before burning
shamanic ceremony
Get in Touch or Book an Offer
ANTARA ATELIER
Contact me or book an offer by filling out the contact form below. Let me know which offer you are interested in or which questions you have and I will be in contact soon.
You will receive payment instructions per mail.
Speak to you soon!
Tamalynne G.
Yoga Teacher
If I could sum up my “Elemental Yoga Experience” into one word then it would be “magical”. Carmen’s course was both enlightening and empowering. The „Elemental Yoga Experience” helped me reconnect to my spirituality and helped me to understand my body on a whole new level. The custom made meditations and daily inspirations by Carmen are one of a kind and I can only recommend this course to anyone wishing to broaden not only their yoga practice but their state of consciousness as well!
Thank you for everything Carmen.
What others think
Gary E.
Musician
"You can really notice all the hard work and thought that goes into every yoga class and meditation within the online retreat that Carmen does. I can fully recommend! So uplifting, relaxing and grounding"
Ela J.
Yoga Teacher
„The elemental Yoga Experience was my saving anchor during a time of tremendous change as a new mom. The programme helped me to find back into my yoga, meditation and selfcare routine. During these four weeks I felt like in my private home retreat and managed to really make time and space for myself again. I came out stronger, more rooted, definitely more relaxed and inspired! I can highly recommend this programme for anyone looking to reenergise and broaden their mind all while easily integrating the programme in the agenda of daily life. It was just wonderful"