top of page

WELCOME BEAUTIFUL SOUL

This is a place for yoga teachers and spiritual seekers to deepen their spiritual routine and find new inspiration for their classes and yoga practice through the wisdom of the elements, shamanism, ceremonies, sound and yoga. 

let me introduce myself

I'm Carmen Jedinger

Spiritual mentoress and founder of Antara Atelier.

I have founded Antara Atelier to assist spiritual seekers to practice Svadhyaya (self study) and tap into their inner well of creative energy.

 

Svadhyaya is part of our healing journey and healing is something creative as well as something individual. I found the most effective way to live our spirituality and walk our soul´s path, is through our daily routines and ceremonies. My time in India and South America has strongly influenced my work and personal practice and thaught me how to weave Yoga and Shamanism together.

​

I want to share the beautiful practices that lie close to my heart with you here.

​

HOW TO WORK WITH ME

Untitled design (56)_edited_edited.jpg

Courses & Classes

Elemental Yoga Experience​​

_edited.png

1:1 & Live Sessions

Shamanic Nature

Horoscope Reading

drum.jpg

Retreats

Shamanic Sound Retreat

1_edited.png
1_edited.png
2.png

30hr Online Course

Yoga Alliance certified

Basic or deep reading -

75 min or 2 hrs

31.10.2023 - 03.11.2023

Carinthia / Austria

Ceremony Guidance & Training

Learn how to share ceremony with your loved ones and students

On-Demand Classes

Meditations, Yoga Classes and Sound Healings any time

available for your practice 

Sound Healing

Experience the healing powers of  a customized Sound Healing Session

Monday Meditation

Every Monday Morning

live Meditations 

Heal Your Inner Waters

RETREAT 5.6.2025 - 9.6.2025

Serra Vida / Portugal

cacao and rose quartz
2.png
2.png

Enjoy this free soundhealing  

Sound Healing Sample
00:00 / 01:59
Image by Catalina Fedorova

Ela J.- Project Manager

The elemental Yoga Experience was my saving anchor during a time of tremendous change as a new mom.

The programme helped me to find back into my yoga, meditation and selfcare routine.

 

During these four weeks I felt like in my private home retreat and managed to really make time and space for myself again. I came out stronger, more rooted, definitely more relaxed and inspired!

 

I can highly recommend this programme for anyone looking to reenergise and broaden their mind all while easily integrating the programme in the agenda of daily life. It was just wonderful.

yoga teacher

Heart Collaborations

caobali logo

Caobali is our go-to ceremonial cacao. This amazing medicine comes straight from the island of gods.

​

Use antaraatelier10

to get 10% off your next order.

  • Instagram
Seed of Soundscape logo

Seed of Soundscape is our favourit music company EVER! They produce 432hz Yoga and Meditation tracks that make our workshops and ceremonies extra special and extra deep.

 

Use antaraatelier15 for 15% off your next order and enjoy the bliss <3

  • Instagram
Wiener-Yogaschule

You can find me teach online at

the TT of Wiener Yogaschule.

  • Instagram

Sign up for the Anatara Atelier newsletter

Thanks for submitting!

bottom of page